General Health For example, social emotional health, physical health, mental health, harm reduction, self-management of health and wellbeing. Question 1: Think about your health. For example, social emotional health, physical health, mental health, harm reduction,...
Social emotional health Health For example, developing resilience and a positive sense of self, self-esteem and self-confidence; emotionally healthy including emotion regulation; developing communication, relational and reflective skills to manage own needs, feelings...
Physical health Health For example, has quality of life related to health including healthy weight, oral health, sexual and reproductive health, management of/recovery from trauma or injury, a healthy start in life and increased life expectancy. Question 1: Think...
Mental health Health For example, having mental health and wellbeing, engaging in planned treatments (e.g. support from mental health practitioner and medication); dealing with trauma, grief, depression, anxiety and stress; engaging in process of recovery (through...
Harm reduction Health For example, reduced self-harm including managing substance use, managing/preventing intentional injuries and suicide behaviour, and keeping safe. Question 1: Think about your ability to manage or reduce harm to yourself. For example, reduced...
Self-management: health and wellbeing Health For example, attend to any injuries and receive the appropriate care, take medication, minimise exposure to injuries, maintain a healthy lifestyle including diet and physical activity, develop the appropriate skills and...
